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The Path

  An exercise in expression Cue ⇒ Introduction mode What are the modes one can resort to when faced with the challenges of life? Here is a possible scenario: Cue ⇒ Artistic / Literary mode “Art is whether or not there…

A healthy mind in a healthy body (& vice versa)

If there ever is a key to a perfect health and happiness I'd love to use it, but in the meantime this is what I've come up with: 1. Sleep It's not about the quantity but rather about the quality. Fresh air in the bedroom, good pillow and…